How Op COURAGE is helping veterans and their families with their mental health

If you’ve served in the UK armed forces and are struggling with your mental health, support is available. Op COURAGE can help you access specialist mental health support for veterans from trusted professionals who understand military life.

This guide explains what Op COURAGE is, who it’s for and how you can access it.

Time to read:

4 minutes

This guidance is for England. There are separate guides for Wales and Northern Ireland.

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What is Op COURAGE?

Life after serving in the armed forces can bring incredible opportunities, but it can also come with challenges that aren’t always visible. That’s why the NHS created Op COURAGE: The Veterans Mental Health and Wellbeing Service. It’s a dedicated service providing mental health and wellbeing support to veterans and their families.

Whether you’re adjusting to civilian life, dealing with past experiences or simply need someone to talk to, Op COURAGE is here to help.

Who can use Op COURAGE?

If you’ve served in the UK armed forces, even for just a single day, you may be eligible for support. To access the service, you’ll need to:

live in England
have served in the UK armed forces for at least one full day
be registered with a GP in England, or be willing and eligible to register
be able to provide your military service number

If you meet those criteria, Op COURAGE is open to you.

If you’re not registered with a GP, find out more about how to find a GP in England. And remember to tell them you’ve served.

A veteran talking to a therapist, outlining mental health support for veterans through Op COURAGE.

How to access Op COURAGE

There are several ways. You can:

Contact the service directly. You can reach out yourself, or someone close to you (like a family member or friend) can do it for you.

Ask your GP or another healthcare professional to refer you.‍

Get a referral through a charity, many of which work closely with veterans’ services.

No matter which route you choose, the aim is the same: to make sure you get the right support at the right time.

Why contacting your local Op COURAGE service matters

Op COURAGE works through regional teams across England. Getting in touch with the service for your local area is important.

It ensures you’re connected with specialists who understand the support available where you live and can guide you to the best options.

You’re not alone

If you’re a veteran living in England and you’re struggling with your mental health and wellbeing, or you’re supporting someone who is, reaching out is a strong and positive step. Op COURAGE is here to provide expert care from people who understand military life and the challenges that can follow.